It is the mosquito of all questions - the three words that I'm asked the most often, the simple but persistent: "How are you?"

When I was in my early 20s, I wasn't surprised to be ID'ed. But now that I've hit 35, I'm getting tired of it. Just kidding; I love it.

I worked out three times a day, signed up for the next Ironman, and started bench pressing my truck.